Articles - Newbury Hypnotherapy

Articles I have written

Why Hypnotherapy may be better than counselling or CBT

The NHS spends a lot of money on mental health but often with patchy results. Whilst accepting that Hypnotherapy is useful for IBS which it describes as an anxiety condition the NHS does not provide Hypnotherapy to its patients. Unfortunately you have to go to a private hypnotherapist. This can be a minefield as it is largely unregulated. To find a good hypnotherapist it is probably best to go to the Hypnotherapy Directory (www.hypnotherapydirectory.org.uk)
I believe Hypnotherapy is much quicker than counselling or CBT To find out why click the Learn More button.

LEARN MORE

Discover how hypnotherapy can help anxiety and depression

Both Anxiety and Depression are very real for the sufferer. The problem is that the person does not know why they suffer. This is because they are what we call unconscious or subconscious problems. They are just symptoms but they are driven by something that does not come into conscious awareness. Inside you, out of control and you don't know how to fix it.

Find how Hypnotherapy may be the answer by clicking the button below

LEARN MORE

Diet sabotage? It's all in your mind

The diet industry is huge, it is a multi billion pound industry, preying on fear. We are constantly told that being overweight leads to horrible conditions such as diabetes. This is true for some so there are all sorts of diets pills and potions to help you shed the pounds. Problem is as soon as you stop you often gain weight again. This is called yo yo dieting and is probably worse that being a bit overweight. Thing is your brain is usually the saboteur of your good intentions. It does this because food has been used by our parents to comfort us when we are hurt or upset.
Find out how hypnosis can help break the cycle of gain and loss by clicking the button below

LEARN MORE