There are usually two reasons for people to lose weight. Whatever reason you have diets don’t work for weight control well in the long term.
Before you spend a lot of money on Gastric Band therapy, try using hypnotherapy for weight control. I could save you a lot of money. I work by changing your relationship with food so that you can eat what you want, when you want. My methods correct the problems not the symptoms so you can stay at your correct weight.
Weight control and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems. Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk of a rogues gallery of potentially nasty or even deadly conditions, which includes diabetes, high blood pressure, coronary heart disease, endometrial cancer, obstructive sleep apnoea, and breast cancer.
What’s more, most people who are overweight tend to avoid exercise, and that avoidance just adds to the toll paid for extra pounds. If you have a sedentary lifestyle and are overweight, you are at a higher risk of heart disease and other health problems. Also, if you already have a medical condition such as high cholesterol, being over your ideal weight puts you at even higher risk for complications.
The good news is that if you can control your weight then even modest amounts of weight loss can improve your health significantly. Loss of 10% of body weight can reduce blood pressure, high cholesterol, triglyceride, and high blood sugar levels. Diabetes is the major concern and already in the UK is nearly 4 times as common as all forms of cancer combined. You are 20 times more likely to go blind if you have diabetes.
Because it does not involve drugs or any kinds of medications and surgery. Professionals tend to think that losing weight through hypnosis is one of the safest and most effective weight control programs.
I Just Want To Look Fantastic
Looking your best is important. It is wonderful for your self-esteem. Don’t you just love those admiring looks as you walk down the street? Or perhaps down the beach in a bikini? The trouble is that as we age it can become more difficult to keep in shape because we tend to exercise less. Let’s face it healthy eating all the time isn’t much fun either. Why not change your relationship with food so that you do not over eat which means you can eat the food you enjoy without worrying about piling on weight. to do this though you do need to have your brain working with you and not against you. this is what hypnosis does.
After all, most of us are “regular” people. How many of us can stick to the perfect diet all the time? We all have our struggles with food and consequently our weight to a greater or lesser extent. If we are able to recognize an awareness of this problem, we can also make a point of knowing a little bit about our health and proper food nutrition. We are then much more likely to make wiser decisions about our choices of food.
Many people struggle with weight control because of food “cravings,” and research tells us that it is fairly common for food “cravings” to occur at certain times, quite often around bedtime. Your guard may be down, or you may have had an unusually hard day, and off you go on your not-so-merry way, intent on finding that tasty treat. Fatigue and stress often combine to take their toll on the best of intentions, so please don’t worry about it, rest assured you are not alone.
When food “cravings” are out of control, what started out as a bedtime snack, quickly turns into a full blown feeding frenzy…not something most of us fully understand or appreciate. We head to the kitchen and every other possible place where food can hide, quickly clearing a path as we go.
Most food cravings are not about satisfying a nutritional need or imbalance. They seem to be more emotionally related, or God forbid, are caused by plain old gluttony. Exactly why we over-indulge is not completely understood, however our knowledge about this subject continues to grow.
Try and remember that hunger cravings are very frequently stress related. Practice other ways to cope with stress, a walk in the park for example, spiritual connections, a cozy fireplace, or even take a bath. You see, all of these stimulate neurochemicals that activate regions of the brain which increases a feeling of wellbeing. Relaxation techniques really can be beneficial in reducing the levels of stress which you may be experiencing.
Hypnotic Weight control conditions your unconscious mind to eat sensibly without the need for rigid dieting. Hypnotherapy is great for reducing stress levels. Put yourself back in control! Try hypnotherapy out today by contacting me now. Don’t forget I guarantee my work so if you don’t lose weight you will get your money back.
If you live near Newbury check out our facebook page dedicated to weight control
Or www.mindengineer.biz is another useful site to help you with your journey.