Smoking Cessation in and around Newbury. Give up Smoking the easy way in just one session with Hypnosis.
Breaking the smoking habit and regaining control of your life
Smoking can cost the earth (both in terms of money and your time spent on the planet) The average smoker will spend around £3000 in a year which is why I have 3 packages to help you quit. Standard is just £150 and comes with 2 months free backups in case you should revert to smoking. Silver is £300 and comes with 6 months backups and Gold which is £500 and comes with a whole years backups should you need them. So even with the Gold ackage you will be saving around £2500. Smoking becomes part of your daily routine. Lighting up a cigarette gets associated with all sorts of normal daily activities, often starting the day at the same time as our morning cup of tea or coffee and ending the day as a relaxing puff before we go to bed. Some people will call it an addiction and some will even say nicotine is as addictive as Heroin. However if that was so, I wonder why the brain will “wake” you up for a cigarette at numerous times of the day but then let you sleep through the night. One could call it a psychological addiction or a pattern of behaviour and this is where hypnotherapy can be so effective as it deals with the psychological issues as well as the cravings. The largest Meta survey of smoking cessation methods put hypnosis at the top. One thing to note is that in order to get good results with any method you have to genuinely want to stop smoking in the first place.
I think most people realise that smoking is not good for their health. So why do people smoke if there is a fair chance it will kill them prematurely? Possibly it is something that creeps up on you. In the first year or two of smoking people rarely notice any health problems from smoking. However if you look at the graph you will see there is about a 20 yr lag in time before the effects are noticed with respect to people dying from lung cancer. Cancer is unfortunately just one of the problems associated with smoking, Heart disease from smoking is a major killer and even if it doesn’t kill you, you may end up impotent or with serious circulatory problems as the tar furs up and hardens your arteries. Some people have ended up having legs or other parts amputated because of loss of circulation, due to smoking. Do you want tobacco to control your future?
A helping hand
Sometimes you just need that extra bit of help to quit. Once you have stopped for two whole days the nicotine is out of your system, so why do you still get cravings? Old habits die hard or at least they can do. Hypnotherapy can replace these habitual patterns with new ideas and a new positive outlook. It can teach you how to distract a craving so that it no longer bothers you. As you replace old habits with new ones you soon find that the desire to smoke has gone and so has that smell that used to linger on your clothes. Also you may notice how nice it is to wake up without that annoying cough. Smoking ages the skin and this is most noticeable on women so when you smoke, not only do you have the expense of smoking but all the skin cosmetics too.
Do you want a slow painful death?
When cigarettes kill it is often slow and painful. Cancer is not quick and easy. Cigarette smoke contains around 4000 different chemicals. Amongst them are: Hydrogen Cyanide. A poison used in gas chambers. Arsenic. A poison used to kill rats. Formaldehyde. Used to preserve dead bodies. Carbon Monoxide. A poisonous gas that replaces oxygen in the blood. Ethyl 2 fluorate. A liver poison considered for use as a chemical warfare agent. Cadmium. Used in rechargeable batteries. Benzene. An industrial solvent.
Those are just a few of the chemicals you inhale with every puff. The sooner you quit the quicker your body can repair itself contact me now and start a life of breathing fresh air.
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