Do you have a phobia or a fear? Some people may not even be able to look at the picture too the right. That is a phobia. Others may be perfectly happy as long as they dont have to pick the spider up. That is a fear. Of course you may be fine with spiders but phobic about something else, Snakes, heights, Flying, Clowns, Needles etc. There are hundreds of different phobias that we know are irrational yet they still cripple us with fear. Sometimes we do know the source of the phobia ie if you were bitten by a dog when you were very young that could develop into a phobia. Equally they can be a learned behaviour that you learnt from watching your parents and how they reacted to their phobia. Contact
Either way it is just a trigger that sets off a pattern that ends with a horrible feeling or emotion. Hypnotherapy can change these patterns so that what was ending in total fear now ends in a calm nonchalance.
If you want to free yourself from your fear click the button below and make contact today.