There are many hypnotherapists around. However only 2 of us have held this award for 4 consecutive years. Choosing the right hypnotherapist can be bit of a minefield so it is good to know that an independent site is on the look out for the three best rated hypnotherapists in your area. Clicking on the picture will take you to their site and then you can see the other top rated therapists in our area. Do you really want someone who is inexperienced or has no insurance poking around in your subconscious?
Hypnosis allows the therapist to communicate with your subconscious mind and change the patterns that create behaviours we no longer want.
It could be said that most of the psychological problems we suffer are in fact where the subconscious is trying to protect us. It maybe that we have been hurt (emotionally or physically) in the past and now the mind is seeing almost everything as a threat. This means it can go in to overdrive, causing anxiety and even panic attacks. For example many peoples weight issues are caused by the brain hanging on to old issues from the past where certain foods were used as treats or comfort. So that now when you are upset or hurt you immediately look for the comfort food. Hypnotherapy helps deal with the issues you have collected over the years. Many of these issues may seem small but it is the last straw that broke the camels back. We could remove that straw but I try and remove the whole bale.